Join Dr. Haley for this free virtual event as she dives into the details of the menstrual cycle and hormone rhythms. Learn about hormone fluctuations that occur throughout the menstrual cycle, and how to track your cycle naturally. Gaining a better understanding of your menstrual cycle aids in fertility awareness, serves as a method of contraception, and creates awareness of your body’s natural rhythms. This webinar is great for women of any age who want to learn more about their body, who are transitioning to a fertility-based awareness method of birth control, or planning a pregnancy.