Learn how to support your immune system through cold and flu season with Dr. Haley Panka! In this comprehensive webinar, Dr. Panka will guide you through natural and effective strategies for preventing and treating common colds and influenza. This live webinar will cover a range of topics to help you keep your family healthy and resilient:
Nutrition: Discover how a balanced diet can strengthen your immune system. Dr. Panka will share insights into immune-boosting foods and how to incorporate them into your daily meals.
Lifestyle: Explore lifestyle habits that can enhance your immune function, including sleep, stress management, and physical activity.
Dietary Supplements: Learn about the most effective supplements for immune support, their benefits, and how to use them safely and effectively.
Herbal Medicine: Get familiar with proven herbal remedies and how they can be used to prevent and address symptoms of cold and flu. Dr. Panka will provide practical tips on integrating these remedies into your routine.
Home Remedies: Find out how to make fire cider, a potent home remedy known for its immune-boosting properties. Dr. Panka will walk you through the process step-by-step.
Medicine Cabinet Essentials: Understand what to keep stocked in your medicine cabinet to ensure you’re prepared for the cold and flu season.
Join us to equip yourself with the knowledge and tools needed to maintain a robust immune system and navigate the cold and flu season with confidence.