Holistic Healthcare for You and Your Family
A family-owned clinic in Hopkins, MN, offering naturopathic and integrative medicine centered on whole-person wellness
Serving Hopkins and the west metro — Minnetonka, Edina, Eden Prairie, and St. Louis Park — plus telehealth across Minnesota and Wisconsin.
Your Health Journey Deserves a Partner Who Truly Listens
Your body is trying to tell you something important. Those symptoms that keep coming back, the fatigue that sleep doesn't fix, the digestive issues that have lasted for years… they're not in your head. They're clues to what is really happening beneath the surface.
You've probably been told your labs look fine while you feel anything but fine. You've likely left appointments with more questions than answers because you felt rushed. And you're tired of treatments that only address what you feel instead of why you feel it.
You deserve to understand your body's language. You deserve answers that make sense and solutions you believe in. And you deserve to feel like yourself again.
We hear you, and we'd be honored to be part of your healing journey.
— Drs. Haley & Jacob Panka
Supporting Hundreds of Families on Their Wellness Journey Since 2018
If conventional medicine hasn't given you the answers you need, or you're seeking a more natural approach to your health concerns, we're here to help.
Two Full Hours to Hear Your Whole Story
That's how long a first visit can run, and we use every minute to ask the questions most doctors never get to. The answers are usually hiding in the details of your story. Your fatigue, digestive issues, hormonal chaos, and the symptoms no one has been able to explain are rarely separate problems. They're connected, and our job is to map how they connect until we find the actual cause, not just another label for the symptom.
Evidence-informed, Natural Solutions
Clinical nutrition, lifestyle counseling, nutraceuticals, dietary supplements, and herbal medicine, each chosen based on current evidence and what your body needs. We meet you wherever you are in your health. There's no single right path, and no judgment about the one you're on. And when you do take prescription medications, we know how natural therapies interact with them, as well as the proper form, dose, and duration of use for your specific health concerns. That's core to our training as naturopathic doctors, and it's why we check every supplement against the medications you take. We adapt your plan as your health changes.
Functional Lab Testing Built Around You
We don't run the same panel on everyone. Your testing is chosen specifically for you, based on your symptoms, history, and health goals. That's how we look more closely at nutrient status, digestion, hormones, and other factors a routine panel may not include. And if you already have labs from elsewhere, we can help you interpret those too. We read your results through a functional lens, looking at patterns and trends rather than one number at a time. Then we build a plan around how you feel and function now, and your long-term health.
Changes That Last
You're not looking for another quick fix. We help you build habits you can keep, then add targeted natural therapies when the research and your labs support them. You'll understand why each step is in your plan, so you can make informed decisions about your health.
Support That Stays With You Between Visits
Secure messaging with your doctor is part of your care, through the HIPAA-compliant Charm patient portal, so you can ask a question or clarify your plan between visits, however long it's been since you were last in. Plan questions and check-ins are always welcome, with no membership required. If a message turns into clinical work, like reviewing new labs or changing your plan, it's billed according to our messaging policy. And if something new comes up, we'll get you in.
Holistic Family Care from Infants to Grandparents
Whether it's your child's recurring ear infections, your teenager's acne, or your own chronic health struggles, we care for every member of your family with the same thorough, caring approach.
Wellness Services
Want to ask a question first?
Browse our FAQ, or book a free 10-minute intro call to talk with one of our doctors before committing to a full visit.
Ready to begin? Schedule your first appointment
-
Our naturopathic doctors, Dr. Haley Panka and Dr. Jacob Panka, offer in-person appointments at our downtown Hopkins clinic, as well as virtual services.
-
thyroid, sex, and adrenal hormones, gut evaluation, nutrition and metabolic panels, neurotransmitters, allergy panels, environmental toxins, heavy metals, mold exposure, and more
-
Areas of Focus
-
irregular, heavy, and painful menstrual cycles, PMS/PMDD, PMOS (previously known as PCOS), recurrent vaginal infections and UTIs, hormone imbalance, menopause support, hot flashes, hypothyroidism, adrenal disorders, fertility prep and preconception care, infertility, supportive prenatal care, supportive care for breast cancer patients and survivors
Learn more about our women’s health services
-
urinary and hormonal health, digestive concerns, sleep problems, diabetes, high cholesterol, high blood pressure, weight loss, memory and cognitive concerns, head injury, athletic performance and recovery
Learn more about our men’s health services
-
well-child visits, eczema, digestive upset, recurrent infections, ADHD, anxiety, painful menstrual periods, acne, sports performance
Learn more about our pediatric care
-
high cholesterol, high triglycerides, high blood pressure, insulin resistance, metabolic syndrome, and overall cardiovascular risk reduction
Learn more about our Cholesterol Support
-
diabetes, insulin resistance, weight management, nutrient imbalances, inflammation, anemia
Learn more about our Holistic Diabetes Care
-
heartburn/GERD, bloating, constipation, IBS, Candida, dysbiosis, gastritis, H. pylori, Celiac disease, food allergies, sensitivities, and intolerances
-
memory and thinking changes, focus, fatigue, stress, anxiety and low mood (alongside your therapist or psychiatrist), migraines, chronic pain, recovery after concussion, insomnia
Meet Dr. Jacob, who focuses on brain health
Meet Your Care Team
-
Dr. Jacob Panka, ND, MS
Brain and neuroendocrine health, heart and metabolic health, the gut–brain connection, and men's health.
-
Dr. Haley Panka, ND
Women's health and hormones, pediatrics, holistic diabetes care, healthy aging, and supportive care for breast cancer patients and survivors.
Follow-up Care Packages for a Better Price
Our care packages make ongoing care simple: regular appointments that build on each other, better pricing, and the support to create real, lasting change.
We accept HSA & FSA payments!
Start with a free 10-minute intro call, or book your first visit when you're ready.
Either way, we work alongside the clinicians you already see.
FAQs
-
A complimentary phone conversation with one of our naturopathic doctors. It's designed for people who want to talk with us before booking a full appointment. This is an opportunity for you to ask questions about our approach, share what's going on, or get a feel for whether we're the right fit. No obligation, no cost, no doctor-patient relationship established. Schedule one here.
-
Current pricing is always live on our scheduling page, where you can see fees for new patient visits, follow-ups, and pediatric appointments. Pediatric pricing (ages 21 and under) is reduced compared to adult pricing. A $50 deposit is required to book any appointment. Supplements and lab tests are billed separately. We also offer follow-up care packages that bundle multiple visits at a discount.
-
We operate as a direct-pay (cash-pay) practice and don't bill insurance directly. Naturopathic doctors in Minnesota are out-of-network with all insurance plans. We can provide a superbill after each visit that you can submit to your insurance company for possible out-of-network reimbursement. We accept HSA and FSA cards. Medicare and Medicaid do not reimburse naturopathic services in Minnesota.
-
Yes. We offer virtual appointments via HIPAA-compliant video conferencing to patients located in Minnesota (where we're registered) and Wisconsin (where we're licensed). You must be physically located in one of these states at the time of your appointment.
-
Yes. We offer naturopathic care for children from infancy through age 21, at reduced pricing compared to adult visits. Pediatric appointments are typically shorter than adult visits, but can be extended when clinically needed. Learn more on our Pediatrics page.
-
A naturopathic doctor (ND) is a healthcare provider who has completed a four-year doctoral program at an accredited naturopathic medical school, with rigorous training in conventional medical sciences alongside natural therapies. Both Drs. Jacob and Haley Panka trained at the National University of Natural Medicine in Portland, Oregon, and are registered in Minnesota and licensed in Wisconsin.
Read our full FAQ for more details.
Have Another Question? We’ve Got Answers
Browse the full FAQs, or you can always email us or book a free 10-minute intro call.
Choose the Path that Fits You
-
-
Book a free 10-minute intro call— no obligation. We'll get to know each other before any clinical care begins.
-
Schedule your first appointment and we’ll send your Charm patient portal invitation within 24-48 hours so you can complete intake paperwork before your visit.
